Start Your Path To The Strongest You

At BGST GYM, our approach is what makes us the best value in the South Chicagoland area. Battle Grounds Strength Training is dedicated in helping you pursue your fitness goals. Whether you are looking to shed a few pounds before vacation, knock an opposing lineman onto their behind, optimize your strength for weightlifting, softball, gymnastics, CrossFit, Strongman, track, or other high intensity sports, or maybe you want to learn more about powerlifting and possibly earn a chance to become a member of the Battle Grounds Powerlifting Team? We have customized strength training programs designed to help you obtain your desired goals. You will learn from highly ranked competitive powerlifters that also have extensive sports backgrounds. Currently, sessions are by appointment only. • One on One Training •Small Group Training.  It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At BGST GYM, we will help you get where you want to go.